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yogawithsarah@hotmail.com

07817 463027

Timetable

Ropetackle Arts Centre

Shoreham-by-Sea, BN43 5EG

Family Yoga | Saturdays 9.30am | ages 2+

Drop in £7 per family

 

South Portslade Community Centre

Portslade, BN41 1LB

Adult Yoga | Wednesday  7.45pm-9.15pm|

£7 per person

 

South Portslade Community Centre

Family Yoga | Thursday | 5pm

Drop in £7 per family

 

YOGA FOR ANXIETY Courses

Either for adults of families

All include 1:2:1 session and 5 classes. Take home resources for home practise. £50 per course. Email: yogawithsarah@hotmail.com to book

 

Next course starts - Sunday 11th June 3.30pm 

Revitalise - Hove

Family yoga; tools for calming (age 5+)

 

Next course starts - Thursday 9th June 7.30pm  

South Portslade Community Centre

Adult course for coping with stress and anxiety

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