YogaWithSarah-colour text-green pose poses-silhou poses-silhou

07817 463027

Classes in nurseries

and pre-schools.



Classes at this age are based around active play, taking the children on an adventure.



While capturing their imagination I introduce yoga positions which strengthen and tone the whole body. From the age of 3 children begin to loose their innate flexibility, practising yoga is a way to avoid muscles tightening.



Children are natural yogis as they live in the present moment,  they take to meditation easily, and so all classes end with a relaxation and visualisation session.



Resources are provided for children to practise their yoga at home, showing parents how it's done!



Contact me for a free session in your preschool or nursery.


IMG_3421 IMG_3422 MG_1210