I have been working with children in Brighton and surrounding areas for 11 years, in schools, nurseries and special needs schools.
I feel no one is too young to begin their yoga journey. The Dalai Lama said "If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” I agree and feel teaching children love of themselves and others is the most important thing we can do.
I have practised yoga for many years in the UK and India experiencing the benefits the ancient philosophy gives. I am a British Wheel of Yoga Teacher, as well as a qualified Speicalist Yoga teacher with British School of Yoga. .
I embrace all styles of yoga and my classes reflect this, with a splash of fun to allow kids to access yoga and mindfulness. My aim is to encourage students to have a healthy connection between body and mind that will last them a life time. To get them early enough to adopt practises that will help them to cope in this competitive and consumer culture. All children should have the chance to grow strong, with solid roots, love of themselves and a heart of love and light.